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What is Compression Therapy?

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Compression therapy involves applying controlled external pressure to improve blood flow. Proven to help with lymphatic drainageand decrease pain and soreness, compression therapy is your best tool for optimizing recovery and enhancing performance. Designed to provide improved mobility and profound restorative healing results.

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Benefits of Compression may include:
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  • Improved lymphatic function and circulation

  • Reduced muscle aches and pain

  • Improved flexibility and mobility

  • Increased athletic performance  

  • Reduced recovery time

 

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How Does Compression Work?

Compression helps your body by increasing blood flow to certain areas, which helps deliver more oxygen and nutrients to an injured or inflamed area of the body. The experience may speed up recovery, relieve aches and improve overall athletic performance.

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The Compression Experience
  • The entire experience in the Compression sleeves is 30 minutes. When you’re ready, a trained associate will escort you to our dedicated area where you can take a seat and relax. They will help fit you with the Compression sleeves for your desired area—legs, arms or hips. 

  • Once you’re set up with the Compression sleeves, you can listen to music, work on your laptop or read a book, depending on the area receiving treatment. During your session, the booties and sleeves will slowly fill with pressurized air and then expel the air continuously until your session is over. The treatment itself is quite soothing and enjoyable. Users are able to set the pressure to their own personal comfort level while receiving maximum benefits. 

  • After your session, a trained associate will help you remove the sleeves.

  • The muscles in your arms or legs should feel more relaxed, and you may notice a reduction in stiffness and pain.

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